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No equipment balance exercise for seniors

Join Kristy an older adult fitness specialist from Vintage Fitness in her weight shift balance exercise designed for seniors. If you have no exercise equipment at home and you would like a safe, standing balance exercise this one is for you.

Видео No equipment balance exercise for seniors канала Vintage Fitness
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16 января 2024 г. 20:45:41
00:01:22
Vintage Fitness
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