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FULL LOWER BODY WORKOUT - CABLES ONLY! | Paige Hathaway

FULL LOWER BODY WORKOUT ONLY USING CABLES!

Squats with T-Bar | 12 reps | 3 rounds
Cable Step-Ups | 20 reps | 3 rounds
Pistol Squats | 12 reps each leg | 3 rounds

Kick Backs | 12 reps each leg | 3 rounds
Side Steps | 12 reps each leg | 3 rounds
Deadlifts | 12 reps| 3 rounds

Single Leg RDL | 12 reps each leg | 3 rounds
Cable Pull Throughs | 12 reps| 3 rounds
Cable Jump Squats| 20 reps | 3 rounds

WHAT IM WEARING :
http://www.amazon.com/dp/B07DQQYLNV

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Questions? Inquiries? Want to submit video ideas?!
Email PaigeHathawayMedia@Gmail.com for more info!

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Check out my other videos:

HOW TO SMITH MACHINE FOR GLUTES - https://youtu.be/kCqq_7MOpLI
ZAFUL BIKINI HAUL - https://youtu.be/fJrIWLIh7eQ

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CHECK OUT MY MINI LOOP RESISTANCE BANDS
They're only $19.00!! --- http://bit.ly/2LW3wbs

JOIN MY FIT IN 5 CHALLENGE
www.fitin5.com

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#paigehathaway, #femailefitness, #workout

Видео FULL LOWER BODY WORKOUT - CABLES ONLY! | Paige Hathaway канала Paige Hathaway
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Информация о видео
16 августа 2018 г. 5:59:46
00:11:38
Яндекс.Метрика