FULL LOWER BODY WORKOUT - CABLES ONLY! | Paige Hathaway
FULL LOWER BODY WORKOUT ONLY USING CABLES!
Squats with T-Bar | 12 reps | 3 rounds
Cable Step-Ups | 20 reps | 3 rounds
Pistol Squats | 12 reps each leg | 3 rounds
Kick Backs | 12 reps each leg | 3 rounds
Side Steps | 12 reps each leg | 3 rounds
Deadlifts | 12 reps| 3 rounds
Single Leg RDL | 12 reps each leg | 3 rounds
Cable Pull Throughs | 12 reps| 3 rounds
Cable Jump Squats| 20 reps | 3 rounds
WHAT IM WEARING :
http://www.amazon.com/dp/B07DQQYLNV
Follow me on..!
Instagram: http://www.Instagram.com/PaigeHathaway
Facebook: http://www.Facebook.com/PaigeHathawayFit
Twitter: http://www.Twitter.com/PaigeHathaway
Questions? Inquiries? Want to submit video ideas?!
Email PaigeHathawayMedia@Gmail.com for more info!
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Check out my other videos:
HOW TO SMITH MACHINE FOR GLUTES - https://youtu.be/kCqq_7MOpLI
ZAFUL BIKINI HAUL - https://youtu.be/fJrIWLIh7eQ
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CHECK OUT MY MINI LOOP RESISTANCE BANDS
They're only $19.00!! --- http://bit.ly/2LW3wbs
JOIN MY FIT IN 5 CHALLENGE
www.fitin5.com
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#paigehathaway, #femailefitness, #workout
Видео FULL LOWER BODY WORKOUT - CABLES ONLY! | Paige Hathaway канала Paige Hathaway
Squats with T-Bar | 12 reps | 3 rounds
Cable Step-Ups | 20 reps | 3 rounds
Pistol Squats | 12 reps each leg | 3 rounds
Kick Backs | 12 reps each leg | 3 rounds
Side Steps | 12 reps each leg | 3 rounds
Deadlifts | 12 reps| 3 rounds
Single Leg RDL | 12 reps each leg | 3 rounds
Cable Pull Throughs | 12 reps| 3 rounds
Cable Jump Squats| 20 reps | 3 rounds
WHAT IM WEARING :
http://www.amazon.com/dp/B07DQQYLNV
Follow me on..!
Instagram: http://www.Instagram.com/PaigeHathaway
Facebook: http://www.Facebook.com/PaigeHathawayFit
Twitter: http://www.Twitter.com/PaigeHathaway
Questions? Inquiries? Want to submit video ideas?!
Email PaigeHathawayMedia@Gmail.com for more info!
------------------------------------------------------------------------
------------------------------------------------------------------------
Check out my other videos:
HOW TO SMITH MACHINE FOR GLUTES - https://youtu.be/kCqq_7MOpLI
ZAFUL BIKINI HAUL - https://youtu.be/fJrIWLIh7eQ
------------------------------------------------------------------------
------------------------------------------------------------------------
CHECK OUT MY MINI LOOP RESISTANCE BANDS
They're only $19.00!! --- http://bit.ly/2LW3wbs
JOIN MY FIT IN 5 CHALLENGE
www.fitin5.com
------------------------------------------------------------------------
------------------------------------------------------------------------
#paigehathaway, #femailefitness, #workout
Видео FULL LOWER BODY WORKOUT - CABLES ONLY! | Paige Hathaway канала Paige Hathaway
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