Trying to be a little bit more like DAVID GOGGINS for a week || 100lb Weight Loss Journey

HI FRIENDS!!! I have been struggling with anxiety a lot lately and ended up finding David Goggins and going down the longest inspirational video rabbit hole that I have ever gone down. I have mad respect for this guy's will power and determination. He lives his life going toward fear and seeking out the uncomfortable...while I on the other hand do everything in my power to avoid my fears. I was curious what would happen if I started just doing things that I didn't want to do. I am not going to the extremes that Goggins goes to but what if I just took an ounce of that mindset? How would my life change?

LINKS TO GOGGINS:
Instagram- https://www.instagram.com/davidgoggins/?hl=en
Website- https://davidgoggins.com
Book- https://amzn.to/3gOxRIl

GOGGINS VIDEOS I WATCHED:
David Goggins on The Joe Rogan Experience- https://youtu.be/5tSTk1083VY
The Most Eye Opening 10 Minutes of Your Life | David Goggins-https://youtu.be/TLKxdTmk-zc
David Goggins - STAY HARD - The BEST OF Motivation - Motivational Video-https://youtu.be/cH0gED2stDM

Yoga with Adriene (sorry I couldn't remember the video I did lol but all her stuff is good)- https://www.youtube.com/user/yogawithadriene
Chloe Ting (Do This and Get Fit video)- https://youtu.be/ixKRye1PqXU

LINKS:
Moleskin- https://amzn.to/31MHiBO
Runner's Socks- https://amzn.to/2DzN0PD
Big heffer water bottle- https://amzn.to/2WcN9ha
Scale I Use- https://amzn.to/2CkkrED
Silicon re-usable straws- https://amzn.to/31ph2ir
Eye Liner I Wear- https://amzn.to/2YliEYL
Bicycle shorts- https://amzn.to/2zAAzRy

OVERALL JOURNEY STATS:
Start Date: April 15, 2020
Starting Weight: 252.4 lbs (114.5 kg)
Current Weight: 218.4 lbs (99.1 kg)
Total lost: 34 lbs (15.4 kg)
Goal Weight: 150 lbs. (68 kg)

THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 100lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more.

*STALK THE STRUGGLE*
INSTAGRAM: @bb_caruso https://www.instagram.com/bb_caruso/?...

WATCH NEXT:
*Starting my Weight Loss Journey - https://youtu.be/OElXGvMF_VQ
*3 Day Water Fast- https://youtu.be/9ued-w9hkBI
*Gallon of Water a Day- https://youtu.be/kdvaYyglZB4
*No More Yo-Yo Dieting- https://youtu.be/TI6KncIys3g
*Walk/Jog 1 Mile a Day- https://youtu.be/lEhMvdeKLCg
*What I Eat in a Day- https://youtu.be/xH11FjLksUo
*Why I’m Overweight- https://youtu.be/ytihLwGs85c
*Chloe Ting Summer Shred- https://youtu.be/fjl6RMZch8w
*Healthy Day In The Life- https://youtu.be/0SMBWpVSAKg
*Confidence- https://youtu.be/2zDeQE8hHO0
*I Ate Like Natacha Océane for a Day- https://youtu.be/5ywnze55DRc
*Fitness Marshall Dance Challenge- https://youtu.be/8IuWf_qD6Fo
*Q&A- https://youtu.be/BRGKWjvXPE4
*Maintenance Week- https://youtu.be/hNgehYpkG8I
*Climbing a Mountain- https://youtu.be/GeZa3K0ByfI
*Dealing with a Setback- https://youtu.be/952e0NiH0UI
*Sweet Potato Soul- https://youtu.be/-6WDnErFn7c

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#DavidGoggins #MentalStrength #WeightLossJourney

Видео Trying to be a little bit more like DAVID GOGGINS for a week || 100lb Weight Loss Journey канала Beatrice Caruso