What I Wish I Knew When I Started LIFTING... || Tristyn Lee
I wish I knew this when I started lifting...
For years I struggled with running myself in circles first getting into training. If you're new to weightlifting, or even if you've been lifting for a while, I hope this video helps you learn some of the things I wish I knew at the start to help you build lean muscle mass and achieve any of your fitness goals. I go over everything from how to eat to how to train effectively to the struggles I went through mentally and emotionally. Enjoy!
Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon!
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Tristyn: https://www.instagram.com/tristynleeofficial/
Tyler: https://www.instagram.com/officialtylerlee/
Braedon: https://www.instagram.com/braedon_lee/
CHIMERA NUTRITION (Supplements)
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Видео What I Wish I Knew When I Started LIFTING... || Tristyn Lee канала Tristyn Lee
For years I struggled with running myself in circles first getting into training. If you're new to weightlifting, or even if you've been lifting for a while, I hope this video helps you learn some of the things I wish I knew at the start to help you build lean muscle mass and achieve any of your fitness goals. I go over everything from how to eat to how to train effectively to the struggles I went through mentally and emotionally. Enjoy!
Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon!
Follow Us on Instagram!
Tristyn: https://www.instagram.com/tristynleeofficial/
Tyler: https://www.instagram.com/officialtylerlee/
Braedon: https://www.instagram.com/braedon_lee/
CHIMERA NUTRITION (Supplements)
► https://www.chimeranutrition.com
► Follow CHIMERA on Instagram: https://www.instagram.com/chimeranutrition/
Видео What I Wish I Knew When I Started LIFTING... || Tristyn Lee канала Tristyn Lee
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