TRAINING BACK & BICEPS W/ 2X MR. OLYMPIA BREON ANSLEY! || Tristyn Lee

Today we smashed a full back and biceps workout with 2x Mr. Olympia Breon Ansley, where he shares his key techniques for building mass, width, and depth on your back and arms. We use a new rest pause style of training and only do one set per exercise!

Follow Breon on Youtube: @breonansley2104
Follow Breon on Instagram: https://www.instagram.com/breonma/

My full training program ‘The Complete Eight Week Training Program Vol. 1' is live now! Click the link to check it out: https://www.shopyoungandhungry.com​​

Hope you guys enjoyed the video! Make sure to like, comment, and share the video if you enjoyed it! Subscribe to the channel if you're new! Thank you for all the support! More training, diet, and lifestyle content coming soon!

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Tristyn: https://www.instagram.com/tristynleeofficial/
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Braedon: https://www.instagram.com/braedon_lee/​

CHIMERA NUTRITION (Supplements)
► https://www.chimeranutrition.com
► Follow CHIMERA on Instagram: https://www.instagram.com/chimeranutrition/

The ALL NEW RP Hypertrophy App is live! Use code "LEE" for 30% off monthly - https://rp.app/hypertrophy/code/LEE

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