lower back stretches | back recovery guided stretch

this is a lower back follow along stretching video, to help loosen up your back muscles !! let me know what you guys think of it :) i'd love the feedback! i hope you guys enjoyed this video. please leave a comment to let me know what you guys want to see next on my channel, december is coming up so expect lots of in holiday videos coming up ;) love you guys and thank you for the continued support!!! 💗💪🏼

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Видео lower back stretches | back recovery guided stretch канала Mia Paris