easy 10 minute ab workout // at home **beginner friendly**
ab workout
hello everyone, i hope you like this little ab workout that you guys can do at home with no equipment! let me know if you guys want any specific workouts down below in the comments! i love you all so much and thank you for your support :)
SUBSCRIBE TO GET FIT 💪🏼🍑
GO FOLLOW ME ON MY SOCIAL MEDIA ⬇️
TURN POST NOTIFICATIONS ON🔔
POSTING : MONDAYS❤️
OWNER OF MPARISFITNESS 👑
MY SOCIALS
==============================
💗- my instagram : https://instagram.com/mia_pariss?utm_medium=copy_link
🍑 -my fitness page : https://instagram.com/mparisfitness?utm_medium=copy_link
💛-my tiktok : www.tiktok.com › @mia_parissMia Paris (@mia_pariss) TikTok | Watch Mia Paris's Newest TikTok Videos
💙- my facebook : https://www.facebook.com/profile.php?id=100071023507596
⚡️- my twitter : https://twitter.com/miapariss_/status/1218178129941823492?s=21
💚- my spotify : https://open.spotify.com/user/qjn0vtnkmrdveweygdadrmmbn?si=JS-Yd7wXTsiH8oUs2pzlcQ
#abworkout #absworkout
#miaparis #fitness #health
thanks so much for watching!!!
Видео easy 10 minute ab workout // at home **beginner friendly** канала Mia Paris
hello everyone, i hope you like this little ab workout that you guys can do at home with no equipment! let me know if you guys want any specific workouts down below in the comments! i love you all so much and thank you for your support :)
SUBSCRIBE TO GET FIT 💪🏼🍑
GO FOLLOW ME ON MY SOCIAL MEDIA ⬇️
TURN POST NOTIFICATIONS ON🔔
POSTING : MONDAYS❤️
OWNER OF MPARISFITNESS 👑
MY SOCIALS
==============================
💗- my instagram : https://instagram.com/mia_pariss?utm_medium=copy_link
🍑 -my fitness page : https://instagram.com/mparisfitness?utm_medium=copy_link
💛-my tiktok : www.tiktok.com › @mia_parissMia Paris (@mia_pariss) TikTok | Watch Mia Paris's Newest TikTok Videos
💙- my facebook : https://www.facebook.com/profile.php?id=100071023507596
⚡️- my twitter : https://twitter.com/miapariss_/status/1218178129941823492?s=21
💚- my spotify : https://open.spotify.com/user/qjn0vtnkmrdveweygdadrmmbn?si=JS-Yd7wXTsiH8oUs2pzlcQ
#abworkout #absworkout
#miaparis #fitness #health
thanks so much for watching!!!
Видео easy 10 minute ab workout // at home **beginner friendly** канала Mia Paris
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
VLOGMAS DAY 23/24: LEAVING OUR FRIENDS| christmas eveTRYING A CHLOE TING WORKOUT *FOR THE FIRST TIME* | Hourglass workoutsummer in canada 2022 *montage + vlog* (downtown toronto, canada's wonderland, water tubing)my gym routine + winter vlog *day in my life in canada*how to never be lazy again.MY HEALTHY 2022 MORNING ROUTINEGLUTE ACTIVATION ROUTINETONED ABS WORKOUT ROUTINEhow to get an hourglass figure | AT HOMEVLOG #4 (cutting own curtain bangs)grwm + nigara falls vlog | we went in a haunted house…VLOGMAS DAY 18: BOY BFF DOES OUR MAKEUPVLOGMAS DAY 13: important reminderMY ARM ROUTINE (AT HOME)productive day in my life + giveaway?! | mia parisVLOGMAS DAY 4: MINI SUMMER VLOGREACTING TO DISGUSTING EATING ASMR W/ MY SISTER *we almost threw up*MY WEEKLY WORKOUT ROUTINElower back stretches | back recovery guided stretchVLOGMAS DAY 3: making an ice coffee at home