How To Build A Record Setting Squat | Ft Australian Strength Coach

Whats up my babys! Here is the full discussion we had with Sebastian. For those who don't know he holds the Australian squat record in his weight class. Hope you enjoy this one!

Time Stamps:

0:00 Intro
5:00 Speed Of Your Squat
10:00 How Do You Teach The Squat
16:00 Squat Frequency
29:00 When To Address Movement Deviations
33:00 Squat Accessories
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Видео How To Build A Record Setting Squat | Ft Australian Strength Coach канала Stefi Cohen