How To Upgrade Your Sumo | Stefi Cohen
In today's video I briefly break down the science of how I stay mobile and by the end of these drills you'll be able to pull like a champ too.
If you want more structure in you training and are looking to get a stronger, leaner and meaner lower body check out
www.hybridperformancemethod.com
Check out our website!
www.hybridperformancemethod.com
Follow me on instagram
www.instagram.com/steficohen/?hl=en
Видео How To Upgrade Your Sumo | Stefi Cohen канала Stefi Cohen
If you want more structure in you training and are looking to get a stronger, leaner and meaner lower body check out
www.hybridperformancemethod.com
Check out our website!
www.hybridperformancemethod.com
Follow me on instagram
www.instagram.com/steficohen/?hl=en
Видео How To Upgrade Your Sumo | Stefi Cohen канала Stefi Cohen
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