I'm Not an Alcoholic But I Can't Stop Binge Drinking: 3 Tips For Support

Ever thought to yourself that you'd like help with your binge drinking, but because you're not an alcoholic, you don't know how to find it? I share 3 ways to find support that meets you where you are now.

If you're ready to quit drinking but feel overwhelmed and want specific guidance or if you want to learn about my coaching program, you can sign up for a free discovery call by sending an email to hello@soberwellnesscoaching.com.

CONNECT WITH ME:
Website: https://soberwellnesscoaching.com/
Instagram: https://www.instagram.com/hayleyt.phd
Facebook: https://www.facebook.com/SoberWellnessCoaching

Online support groups that I love:
Alcoholics Anonymous. They are an incredible charity that have changed people's lives for the better since 1935!
https://www.alcoholics-anonymous.org.uk/About-AA/Newcomers/Is-AA-for-you?

Other amazing sober communities and support groups:
https://soberistas.com/
https://sherecovers.org/
https://www.oneyearnobeer.com/
https://www.thetemper.com/

Видео I'm Not an Alcoholic But I Can't Stop Binge Drinking: 3 Tips For Support канала Dr Hayley The Mindful Coach