4 Mistakes I Made When I Quit Binge Drinking

There are lots of unknowns when you first quit drinking, which can sometimes make it hard to stick with your goal. I'm sharing 4 of my biggest mistakes with you so that you can feel more prepared when you take the leap into sobriety.

If you're ready to quit drinking but feel overwhelmed and want specific guidance, you can sign up for a free discovery call by sending an email to hello@hayleytrower.com.

Видео 4 Mistakes I Made When I Quit Binge Drinking канала The Mindful Psychotherapist