Why You Keep Getting Injured
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Pain and injury is common in gym workouts. Doing too much too soon is the common cause. Learn how to avoid aches and pains, train smarter and stay healthy.
#fitness #gym #workout #shorts
Видео Why You Keep Getting Injured канала FitnessFAQs
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Pain and injury is common in gym workouts. Doing too much too soon is the common cause. Learn how to avoid aches and pains, train smarter and stay healthy.
#fitness #gym #workout #shorts
Видео Why You Keep Getting Injured канала FitnessFAQs
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