6 BICEP WORKOUTS WITH DUMBBELLS | Biceps Workout at HOME

Isa sa pinaka aesthetic muscles ang biceps. Kung nahihirapan kayo palakihin ang BICEPS niyo do these 6 exercises. Dumbbells lang ang kailangan niyo.

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Видео 6 BICEP WORKOUTS WITH DUMBBELLS | Biceps Workout at HOME канала Jacob Alava