6 reasons why you can't lose weight over 40
Why you are not losing weight over 40, over 50 and around menopause, the biggest weight loss mistakes and how to fix them
Check out my programs specifically designed for women over 40 including my iPhone and Android App https://melissaneill.com/social
Timestamps
00:00 Introduction
01:10 Too much cardio
03:16 Not lifting weights
04:13 Not eating enough protein
05:53 Calories too low
08:16 iPhone and Android app
08:53 Lifestyle
09:15 Lack of Sleep
11:35 Stress
Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: info@melissaneill.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
Видео 6 reasons why you can't lose weight over 40 канала Melissa Neill
Check out my programs specifically designed for women over 40 including my iPhone and Android App https://melissaneill.com/social
Timestamps
00:00 Introduction
01:10 Too much cardio
03:16 Not lifting weights
04:13 Not eating enough protein
05:53 Calories too low
08:16 iPhone and Android app
08:53 Lifestyle
09:15 Lack of Sleep
11:35 Stress
Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: info@melissaneill.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
Видео 6 reasons why you can't lose weight over 40 канала Melissa Neill
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