Ayurveda Diet: What to Eat Based on Body Type – Vata, Pitta, or Kapha

There are particular foods for your particular Dosha /Body type! Ayurveda lays much emphasis on the right food intake based on your body type. There are certain foods that aggravates your dosha and certain foods that balances the 3 doshas in your body.

Watch the video with Ayurveda Diet specifics for the 3 dosha types - Vata type, Pitta type and Kapha type.

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Links for the herbs I use in this video:

USA Links:
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Triphala : https://amzn.to/2L71R73
Ashwagandha : https://amzn.to/2DAKZ2t

UK Links:
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Triphala : https://amzn.to/2DEeRL6
Ashwagandha : https://amzn.to/2EQwmZd

India Links:
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Triphala : https://amzn.to/2XPpZfR
Ashwagandha : https://amzn.to/2EQwmZd

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Check out my healthy Indian Meal Planning videos:

Healthy Weekly Indian Meal Prep: https://www.youtube.com/watch?v=TuIXHWp2UA8

Indian Veggie Meal Prep: https://www.youtube.com/watch?v=8MAbPsKatmw

Millet Recipes for Weight Loss: https://www.youtube.com/watch?v=6XI-3bdXLzI&t=3s

Ayurvedic Breakfast Recipes: https://www.youtube.com/watch?v=yen8pHF8Zo8

Healthy Indian Travel Food: https://www.youtube.com/watch?v=sIos5NH9OnI

Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-N_mpOg

Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBAm85cSg

Healthy Road Trip/Picnic Food: https://www.youtube.com/watch?v=62p9dUoez2Q

Healthy Millet Cookies - https://www.youtube.com/watch?v=51I-tyUjFik

Millet Pancakes - https://www.youtube.com/watch?v=1b_GAzB_Gtg

What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3YdAfXryg

Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0JocOas

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldAUYN8jc

High Protein Dosas: https://www.youtube.com/watch?v=QJ9SIrADaSo

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Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on September 09, 2019 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED

Видео Ayurveda Diet: What to Eat Based on Body Type – Vata, Pitta, or Kapha канала Samyuktha Diaries