Endless Planche Tips from NILE WILSON (beginner to advanced)
Meant to be a quick tip video for Planche but turned into a tour de force on how to train the epic strength skill!
►SUBSCRIBE for more gymnastics strength training!
Training program and Tees: https://www.strongerseries.com
Instagram: @TheTysonEdwards
Nile's Body Bible: http://www.bodybible.life/
Nile's channel: https://www.youtube.com/user/MrNMW
Hadyn's channel: https://www.youtube.com/user/hadyn
THANKS to Nile for having us in Leeds and Hadyn for filming!
Видео Endless Planche Tips from NILE WILSON (beginner to advanced) канала Tyson Edwards
►SUBSCRIBE for more gymnastics strength training!
Training program and Tees: https://www.strongerseries.com
Instagram: @TheTysonEdwards
Nile's Body Bible: http://www.bodybible.life/
Nile's channel: https://www.youtube.com/user/MrNMW
Hadyn's channel: https://www.youtube.com/user/hadyn
THANKS to Nile for having us in Leeds and Hadyn for filming!
Видео Endless Planche Tips from NILE WILSON (beginner to advanced) канала Tyson Edwards
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