Stress Can Spike Blood Sugar — And Lead to Diabetes ⚠️

Stress can spike your blood sugar — even if you haven’t eaten a thing. I saw it firsthand after a rough soccer game. The spike was real — like I’d eaten a full meal. Stress hormones trigger glucose release from your liver… and over time, that can lead to diabetes. It’s not just about what you eat — it’s also about what’s eating you.

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I’m Andrey Titov, PhD - testing health hacks so you don’t have to.

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Видео Stress Can Spike Blood Sugar — And Lead to Diabetes ⚠️ канала Practical Health