Never eat these 5 Food Products l ये चीजें कभी मत खाना

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◆ 5 food items that you should never eat

Hello friends. And welcome back to the channel. Many people of the world are very fond of food. But in the meantime, some such products are consumed in our body which are not good for our health at all. We should consume these products at least or say that we should not consume these substances at all. So in today's video you will come to know about 5 such things which you consume on daily basis. But they can prove to be very poisonous and harmful for your health. So stay tuned till the end of the video to know about these products and their disadvantejes.

NO.1
Bakery products
Other bakery products like bread, cookies, biscuits, rolls, muffins and pastries can have a bad effect on your body. In all these bakery products, 4 poisons i.e. maida, sugar, salt and Valaiti Ghee i.e. frozen ghee, things like these are added.
Regular consumption of bakery products has many bad effects on the human body. Maida acts as poison for our body. By consuming these products, human weight and fat content increases up to 2 times. Apart from this, a person feels very lazy and starts looking old according to age. Due to continuous consumption of these products, a person feels very weak. For this reason, the consumption of these bakery products can prove to be very harmful for humans

NO. 2
Pickles and Chutneys
Pickles and chutneys are mandatory included in the diet of every Indian. Some people cannot even imagine eating food without it. Consumption of pickle helps our digestive system to remain good. But anything done in excess is harmful. Similarly, the pickle which helps in keeping our digestive system strong, consuming too much of the same pickle can spoil our digestive system. Due to excessive consumption of pickles and chutneys, a person may have to face major diseases like diarrhea. Along with this, regular consumption of pickles and chutneys in food can lead to problems like stomach pain, acidity and blood pressure. Therefore, taking at least the consumption of pickles and chutneys can keep your body healthy

No.3
soybean oil
Soybean oil is such a thing that many people use daily in their food. It has many more disadvantages than it has advantages. Excess consumption of soybean affects different hormones of men and women. By eating soybean oil or anything made from soybeans in large quantities, a person may have to face a big problem like thyroid. With regular consumption of soybean oil, women may have to face problems related to reproductive health and latent diseases. Apart from this, if mustard or coconut oil is used in food, then it can be much better for you, for your health

No.4
Cold drinks and packed juices
In today's world, the consumption of cold drinks and packaged juices has increased to a great extent. Countless cold drinks are sold every day in the world. These cold drinks contain phosphoric acid which is not good for our health. By drinking more cold drinks, a person becomes old before age. If we talk about packaged juice, then it is not made from original fruits at all. The juice of real fruits gets spoiled in some time but because it has to be kept good for 6 months, these juices are made from pulp or essence. Consuming juices like these continuously can cause problems in our digestive system. Also, due to this a person may have to face problems like stomach ache

No.5
artificial food colors
The use of artificial food colors has increased to a great extent to make the food attractive and beautiful. These food colors are used in things like outside cakes, ice creams, ice balls, etc. Apart from this, food color is also added to the packets of chips so that it can last longer. This food, as beautiful as it looks, causes many more harm to our body. Even though their name is food colors but in no way are these artificial food colors made to go in our stomach. Due to excessive consumption of these food colors, we may have to face heart-related diseases.

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