Daniel Rechtschaffen: What to Do When Your Mind Is Spinning
Therapist and mindfulness in education pioneer Daniel Rechtschaffen talks about how he learned to use his spinning mind as a cue that it was time for self-compassion and self-care. Watch the full talk, The Mindful Education Revolution: https://www.eomega.org/online-worksho...
Видео Daniel Rechtschaffen: What to Do When Your Mind Is Spinning канала Omega Institute for Holistic Studies
Видео Daniel Rechtschaffen: What to Do When Your Mind Is Spinning канала Omega Institute for Holistic Studies
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17 февраля 2016 г. 7:11:33
00:00:59
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