Can Meditation Help Mental Health?
Jeff Warren, coauthor of Meditation for Fidgety Skeptics, describes how meditation has helped him with his experience of ADD and bipolar disorder. He also points to the universal lessons of meditation, which can be used by anyone—mental health challenges or not.
Видео Can Meditation Help Mental Health? канала Omega Institute for Holistic Studies
Видео Can Meditation Help Mental Health? канала Omega Institute for Holistic Studies
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15 февраля 2024 г. 19:15:00
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