Teaching Teens to Love Themselves Through Mindfulness

Watch Little Flower Yoga instructor Argos Gonzalez teach high school students mindfulness practices to help them de-stress, love themselves, and feel empowered to take control of their lives.

https://www.eomega.org/videos/teaching-teens-to-love-themselves-through-mindfulness

Видео Teaching Teens to Love Themselves Through Mindfulness канала Omega Institute for Holistic Studies