Female Bodybuilding vs. Powerlifting - How We Train

Check out Lizzy's YouTube Channel: https://www.youtube.com/channel/UCIEN3cPOX4UVug40brnbgSA

HELLO FRIENDS!
I hope you all enjoy this video where Lizzy and I train together. Her bodybuilding experience and transformation has been inspiring over the past few months. I'M SO PROUD OF HER!

You can see, a lot of our training is similar but I hope seeing the difference in focus and approach is helpful.

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Hi, I'm Meg. I make videos for my #strongstrongfriends.
I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.

You can find my coaching team here: www.strongstrongfriends.com
and learn more about the services we offer, or hear testimonials from our clients.

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WEAR MY LIFTING GEAR: https://strongstrongsupply.com
GET COACHED BY ME: https://strongstrongfriends.com
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Find me on other places on the internet!

INSTAGRAM: http://instagram.com/megsquats/
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BUSINESS INQUIRIES: kat@megsquats.com
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WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
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Видео Female Bodybuilding vs. Powerlifting - How We Train канала megsquats