How I Got Lean Without Tracking or Dieting...

Get started with 8 free meals – that’s $80 off your first month of HelloFresh. Go to https://bit.ly/2A4ANxo and enter megsquats80
-
Grab my Bench B*tch shirt: https://bit.ly/2TCD61r

Thank you guys for watching my video on the IMPORTANT factors to consider when getting the summer shreds.

Of course, this video covers nutrition, training (join Stronger by the Day for $8/month www.strongstrongfriends.com), training age, and genetics.
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
Hi, I'm Meg. I make videos for my #strongstrongfriends.
I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.

I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.

You can find my coaching team here: www.strongstrongfriends.com
and learn more about the services we offer, or hear testimonials from our clients.
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
WEAR MY LIFTING GEAR: https://strongstrongsupply.com
GET COACHED BY ME: https://strongstrongfriends.com
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
Find me on other places on the internet!

INSTAGRAM: http://instagram.com/megsquats/
TWEET ME: http://twitter.com/megsquats
BUSINESS INQUIRIES: kat@megsquats.com
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••
PLEASE SUBSCRIBE!
www.youtube.com/megsquats
••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

Видео How I Got Lean Without Tracking or Dieting... канала megsquats