Improving Your Forehand Kinetic Chain - Creating Lag Without Wrist

This video demonstrates how to create lag and highlights the importance of coordinating movements to get the ideal kinetic chain. Watch how Nitzan and I work together to make his forehand more coordinated and allow him to get a more reliable and effective strike on the ball.

Get your own video analysis at https://www.tpatennis.com​

Follow TPA tennis at:
Instagram: https://www.instagram.com/tpatennis​
Facebook: https://www.facebook.com/tpatennis

Видео Improving Your Forehand Kinetic Chain - Creating Lag Without Wrist канала TPA tennis