How to Make Easy And Healthy Chickpea Rice Pilaf | Chana Pulao | Garbanzo Bean Rice Pilaf

Chickpea Pilaf It is an easy and healthy meal and perfect dish to make when you are short on time. As given the recipe is aromatic and mildly spiced. Add more spices if you like the flavors.

Find the recipe card and print versions here :
https://oventales.com/chickpea-pilaf/

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Ingredient list
2 Cups Basmati rice
1 ½ Cups Cooked Chickpeas 15 oz can drained
3 Tbsp Oil (Notes)
1 Cups Onion thinly sliced
4 Cloves Garlic grated or finely minced
1 Inch Fresh Ginger grated or finely minced
1-2 Bay Leaves
1 Cinnamon stick 2 inch piece
3 Pods Green Cardamom
4 Whole Cloves
1 Tsp Cumin Seeds
1 Tsp Fennel Seeds
1 1/2 Tsp salt adjust to taste
2 1/2 Cups water
Optional
½ C Carrots Diced
2 Tbsp Golden Raisins
½ C Peas

Instructions
https://oventales.com/chickpea-pilaf/

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About OVENTales
I am Syama, the creator of OVENTales. I am passionate about real food and the recipes that I create are what you can make at home easily, . OVENTales recipes are about
- Real, natural, and minimally processed food.
- Eating healthy without breaking the bank.
- Ingredients that are easy to find or substitute
- Promoting plant based eating
- Everything in moderation

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