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Hip Mobility Flow for SQUATS #shorts

This is an amazing mobility flow before training legs, the weight enhances the mobilization by adding a little bit more range and load to the movement. Give it a shot and let me know how it feels! #shorts

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Видео Hip Mobility Flow for SQUATS #shorts канала GuerrillaZen Fitness
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Информация о видео
11 июля 2023 г. 17:38:52
00:00:31
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