Lierre Keith | How a Former Vegan Learned to Love Meat
For more Paleohacks Podcast episodes, make sure to check out http://blog.paleohacks.com/category/podcast/
Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The Vegetarian Myth, says that eating meat isn’t just a choice, it is vital to our survival.
In this podcast, Lierre gives us a very factual rundown about how we’ve evolved to require meat in order to thrive. She talks about her years as a vegetarian and the ways that it destroyed her body, affected her moods and permanently damaged her health.
Practicing veganism doesn’t only affect our individual health, Lierre says. Modern agriculture has messed up our entire eco-system: rivers, fish, even soil. Fortunately, she provides us with tips for doing our part to mend our system, including eating lots of grass-fed beef!
5:00: How being a vegetarian “wore out” Lierre’s body and mind through constant insulin crashes and joint problems.
8:00: Why the vegan diet can affect your mineral absorption.
9:30: How grains are “pre-loaded” with ways to harm us.
13:00: The evolutionary reasons why we need to fuel our brains with nutrient-dense food.
17:00: Fire has shaped our evolution, dictating our teeth and digestion.
20:00: What are “obligate carnivores”? Why are supplements not enough?
26:30: How modern agriculture has “skinned the planet alive”.
30:00: We have Paleolithic bodies. We need to eat Paleolithic foods.
40:50: Agriculture made us destructive to the planet.
42:30: Grass-fed beef and bison is a “mono food” – it has everything we need!
GET THE FULL SHOW NOTES: http://blog.paleohacks.com/former-vegan-learned-love-meat/
______________________________________
-PALEOHACKS -
➤SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=Paleohacks
➤WEBSITE: http://www.clarkdanger.com
➤ITUNES: https://itunes.apple.com/us/podcast/the-paleohacks-podcast/id625881787?mt=2
➤INSTAGRAM: https://www.instagram.com/paleohacks/
➤TWITTER: https://twitter.com/PaleoHacks?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
➤FACEBOOK:https://www.facebook.com/PaleoHacks
-CLARK DANGER -
➤YOUTUBE: https://www.youtube.com/channel/UC-dmJ79518WlKMbsu50eMTQ
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
-LIERRE KEITH-
➤WEBSITE: http://www.lierrekeith.com/
➤TWITTER: https://twitter.com/lierre_keith
______________________________________
-YOU MAY ALSO LIKE -
JOE CROSS
https://www.youtube.com/watch?v=JyvXadgjmAI
CLARK DANGER
https://www.youtube.com/watch?v=X6C8OKDipAg
DR. DOUG MCGUFF
https://www.youtube.com/watch?v=aa3twg6T_fs
For more Paleohacks Podcast episodes, make sure to check out http://blog.paleohacks.com/category/podcast/
Make sure to subscribe to our channel for more episodes of the podcast, and other videos: http://www.youtube.com/subscription_center?add_user=Paleohacks
Subscribe to us on iTunes: https://itunes.apple.com/us/podcast/the-paleohacks-podcast/id625881787?mt=2
Subscribe to us on Stitcher: http://app.stitcher.com/browse/feed/34300/episodes
Follow Paleohacks on Facebook: http://facebook.com/paleohacks
Видео Lierre Keith | How a Former Vegan Learned to Love Meat канала PaleoHacks
Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The Vegetarian Myth, says that eating meat isn’t just a choice, it is vital to our survival.
In this podcast, Lierre gives us a very factual rundown about how we’ve evolved to require meat in order to thrive. She talks about her years as a vegetarian and the ways that it destroyed her body, affected her moods and permanently damaged her health.
Practicing veganism doesn’t only affect our individual health, Lierre says. Modern agriculture has messed up our entire eco-system: rivers, fish, even soil. Fortunately, she provides us with tips for doing our part to mend our system, including eating lots of grass-fed beef!
5:00: How being a vegetarian “wore out” Lierre’s body and mind through constant insulin crashes and joint problems.
8:00: Why the vegan diet can affect your mineral absorption.
9:30: How grains are “pre-loaded” with ways to harm us.
13:00: The evolutionary reasons why we need to fuel our brains with nutrient-dense food.
17:00: Fire has shaped our evolution, dictating our teeth and digestion.
20:00: What are “obligate carnivores”? Why are supplements not enough?
26:30: How modern agriculture has “skinned the planet alive”.
30:00: We have Paleolithic bodies. We need to eat Paleolithic foods.
40:50: Agriculture made us destructive to the planet.
42:30: Grass-fed beef and bison is a “mono food” – it has everything we need!
GET THE FULL SHOW NOTES: http://blog.paleohacks.com/former-vegan-learned-love-meat/
______________________________________
-PALEOHACKS -
➤SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=Paleohacks
➤WEBSITE: http://www.clarkdanger.com
➤ITUNES: https://itunes.apple.com/us/podcast/the-paleohacks-podcast/id625881787?mt=2
➤INSTAGRAM: https://www.instagram.com/paleohacks/
➤TWITTER: https://twitter.com/PaleoHacks?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
➤FACEBOOK:https://www.facebook.com/PaleoHacks
-CLARK DANGER -
➤YOUTUBE: https://www.youtube.com/channel/UC-dmJ79518WlKMbsu50eMTQ
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
-LIERRE KEITH-
➤WEBSITE: http://www.lierrekeith.com/
➤TWITTER: https://twitter.com/lierre_keith
______________________________________
-YOU MAY ALSO LIKE -
JOE CROSS
https://www.youtube.com/watch?v=JyvXadgjmAI
CLARK DANGER
https://www.youtube.com/watch?v=X6C8OKDipAg
DR. DOUG MCGUFF
https://www.youtube.com/watch?v=aa3twg6T_fs
For more Paleohacks Podcast episodes, make sure to check out http://blog.paleohacks.com/category/podcast/
Make sure to subscribe to our channel for more episodes of the podcast, and other videos: http://www.youtube.com/subscription_center?add_user=Paleohacks
Subscribe to us on iTunes: https://itunes.apple.com/us/podcast/the-paleohacks-podcast/id625881787?mt=2
Subscribe to us on Stitcher: http://app.stitcher.com/browse/feed/34300/episodes
Follow Paleohacks on Facebook: http://facebook.com/paleohacks
Видео Lierre Keith | How a Former Vegan Learned to Love Meat канала PaleoHacks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Vegetarian Myth Debunked ForeverEvery Argument Against Veganism | Ed Winters | TEDxBathUniversityButter, Meat and The Science and Politics of Nutrition l Doctor's Farmacy with Dr. Mark Hyman EP2Veganism: The Moral Imperative – Gary Francione, JDThe Vegetarian MythShould dietary fat guidelines have been introduced? - Dr Zoe Harcombe PhD11 Celebrities BEFORE and AFTER Going VEGAN | LIVEKINDLYAre Lectins Bad for You? (+ How to Avoid Them) • Dr Paul MasonLife after the Vegetarian Myth - Episode 47 with Lierre Keithi'm no longer vegan. and here are the facts.Former Vegan Talks About Why She Switched To The Paleo DietThe Vegetarian Myth, Lierre Keith - version ENThinking Differently - 02 Lierre KeithWHY I STOPPED BEING VEGAN | and the diet I now follow |The Dangers of VeganismMoral, Nutritional, and Environmental Superiority of Eating Meat - Lierre KeithDavid Sinclair Is Extending Human Lifespan | Rich Roll PodcastVeganism Is AntiHuman | Why I Quit Veganism After 8 Years | Veganism Is A CultLierre Keith: Why Raw Vegans are Wrong and Paleo Vs. VeganJulia Barnes discusses her new documentary Bright Green Lies