27+ years of FND post concussion: Justin’s Story (The Recap)

Instagram live from February 11th 2026.

7+ years of FND post concussion: Justin’s Story (The Recap)

In case you missed our live, you need to hear Justin’s perspective on living with functional seizures.

After 20+ years of navigating the unknown, he shared how he finally reclaimed his life:

It was an incredible conversation (TRULY!), but if you’re short on time, here are the 3 Big Takeaways:

1️⃣ Stress isn’t the Enemy: Justin shared how he stopped trying to avoid stress (which is impossible!) and started using tools to navigate it. It’s not about a stress-free life; it’s about a resilient nervous system.

2️⃣ The Skeptic’s Success: Even if you’ve tried “everything” and feel discouraged, your brain is still capable of learning. Justin was unsure too, but the took a leap of faith and started seeing improvements immediately.

3️⃣ Self compassion: I heard so much self compassion, self love building into self confidence. He said “for the first time in my adult life, I have confidence”.

Also, I had a hard time not just sobbing 🥹🥹🥹when Justin shared that he can finally “be the dad to my kids”.

UGH--what every parent wants to be is present with their kids, and I am just so thankful Justin shared this with us.🫶

The biggest takeaway?

There is hope--even after MANY YEARS! The brain can change with the right support.

What did you take a way from Justin’s amazing encouragement today?--I would love to hear it in the comments.

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