Mixed Training (kettlebell/ Mace/ stick mobility)

Fun routine this morning 1 min each exercise Kettlebell Kings and Adex Club Mace mixed work. With active stretching with Stick Mobility for rest
Snatch (L)
Snatch (R)
12lb Mace 10-2
17LB Mace 10-2
22LB Mace 10-2
Stick Mobility Lunge (L)
Stick Mobility Lunge (R)

2 Rounds

2nd round I competed 360s instead of 10-2

Видео Mixed Training (kettlebell/ Mace/ stick mobility) канала Kettlebell Kimberly Fox