5 min Till Freedom Kettlebell Workout

Set a 5 min timer. The goal is to complete as many rounds as possible in 5 min. Rest one min then repeat for 5 sets.

5 Push-up / 5 squat/ 5 Bent Over Row/ 5 Straight Leg Deadlift / 4 Turkish get ups

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Видео 5 min Till Freedom Kettlebell Workout канала Kettlebell Kimberly Fox