How Marcus Wong Learnt Planche SO FAST - Full Interview

In this episode of the jacked calisthenics podcast I talk to Marcus Wong, a calisthenics expert in planche. In this conversation we discuss the optimal planche grip, the important of planche grip and the overall correct activation for planche.

Check out Mr. Wong: https://www.instagram.com/mrwong_sw/

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DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!

Видео How Marcus Wong Learnt Planche SO FAST - Full Interview канала The Jacked Vegan