5 LIFE CHANGING Tips from 5 CALISTHENICS Legends

In this video I go over calisthenics planche programming tips I learnt from 5 calisthenics legends such as thomas kurganov, the barkage, elias page, Andry Strong, and Viktor Kamenov!

🤝 NEED CALISTHENICS COACHING FROM ME? Checkout the YouTube Membership where I help with programming and planche progression for subscribers that want to support me.
https://youtube.com/c/TheJackedVegan/join

💚 SUPPLEMENTS I USE
(-10% Discount Code: "JACKED10")
Protein I Take - https://bit.ly/3zrjiGq
Creatine - https://bit.ly/3oJkSO1
Omega3 - https://bit.ly/3PxUYIv
Multinutrient - https://bit.ly/3z26sNp

👕 MY FAVOURITE EQUIPMENT
(-10% Discount Code: "JACKED10")
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10
Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete
Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete
Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete
Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete
Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar

💬 SOCIALS
Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en

DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!

Видео 5 LIFE CHANGING Tips from 5 CALISTHENICS Legends канала The Jacked Vegan