High Intensity Functional Training Again | Seth Feroce
https://axeandsledge.com/
Use code: "FUNCTIONAL2" for 10% off all Axe & Sledge products
https://allamericanroughneck.com/
https://aspirerejuvention.com TRT Clinic (Tell them I sent you)
FUNCTIONAL & FUCKABLE WORKOUT
3 Rounds
- 10 - 15yd sprints
- Push Ups with Mountain Climbers - 10 each leg - 20 total push ups
- 10 Pull Ups (assisted pull ups if needed)
- 10 Hand Stand Push Ups
- 35 Sit Ups
- 10 Squat Presses
- Sled Push 15yds (3 Plates)
- Sled Pull 15yds (3 Plates)
- 15 Burpees over Bag
Extra Work
- 100 Sit Ups
- Work on Form for Hand Stand Pushups (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body)
- Work on Form for Squat Presses (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body)
Видео High Intensity Functional Training Again | Seth Feroce канала Seth Feroce
Use code: "FUNCTIONAL2" for 10% off all Axe & Sledge products
https://allamericanroughneck.com/
https://aspirerejuvention.com TRT Clinic (Tell them I sent you)
FUNCTIONAL & FUCKABLE WORKOUT
3 Rounds
- 10 - 15yd sprints
- Push Ups with Mountain Climbers - 10 each leg - 20 total push ups
- 10 Pull Ups (assisted pull ups if needed)
- 10 Hand Stand Push Ups
- 35 Sit Ups
- 10 Squat Presses
- Sled Push 15yds (3 Plates)
- Sled Pull 15yds (3 Plates)
- 15 Burpees over Bag
Extra Work
- 100 Sit Ups
- Work on Form for Hand Stand Pushups (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body)
- Work on Form for Squat Presses (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body)
Видео High Intensity Functional Training Again | Seth Feroce канала Seth Feroce
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Get up and move #motivation #fitness #sethferoce #shortsTraining with CJ | Seth FeroceThey Can't All Be Good Days | 21/31Jersey Shore | Squats With Seth On Sunday Tour | VLOGTake a chance on yourself #motivation #shorts #sethferoceWhy YOU Shouldnt Sell Yourself Short In Life!BE STRONG #motivation #shortsDeath does not care #sethferoce #motivation #death #shorts25 SETS OF SQUATS WORKOUT ✅ | SETH FEROCEHow to FIX Lagging Body Parts | Seth FeroceSquats With Seth On Sunday Tour : DENVER,CO | VLOGBack Training Whiteboard Workout Explained | Seth FeroceFood Video - Do you eat Meals HOT or COLD? | Seth FeroceFunctional & Fxckable HIIT Training | with Seth FeroceTeens taking steroids.. #steroids #motivation #shortsArm Day Explained at Pumptown | Seth FeroceStories about Cedric McMillan | RIPVolume Leg Training | Seth Feroce25 Sets of SQUATS! - Leg Day | Seth FeroceSurprising My Best Friend!