Learn HOW TO Belly Roll with Adelaide Marcus

As Mentioned in the video I strongly encourage you to explore prepping your belly before diving into “how to” Belly roll. Below is a link to a Belly Prep video as well as a video on the Benefits of Belly Rolling:)

Belly Prep:
https://www.youtube.com/watch?v=OR4hudWoJiw&t=12s
Benefits of Belly Rolls
https://www.youtube.com/watch?v=RqeSj9oHM_Y


I hope this video helps pave your path towards ahhmmmmaaaaaazzzzzing Belly Rolls!

If you would like more in depth Online training check out my fabulous courses:

www.ArtOfYouBellyDance.com

Видео Learn HOW TO Belly Roll with Adelaide Marcus канала ArtByAdelaide