Bench Pillar #1 | Foot Placement & Pressure | JTSstrength.com
We begin a new series with Part 1 in Pillars of Bench Technique. This episode will cover foot placement and pressure to help maximize stability and tension.
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Видео Bench Pillar #1 | Foot Placement & Pressure | JTSstrength.com канала Juggernaut Training Systems
Train with Team Juggernaut: https://www.jtsstrength.com/online-coaching/
Use JUGG for 10% off from Virus Intl: https://virusintl.com/
Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Видео Bench Pillar #1 | Foot Placement & Pressure | JTSstrength.com канала Juggernaut Training Systems
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6 января 2018 г. 22:36:21
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