Undulating Periodization Strategies | JTSstrength.com
Chad Wesley Smith elucidates the undulating periodization strategies he uses to help athletes better manage fatigue to allow for more frequent and intense overloading during training mesocycles.
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Видео Undulating Periodization Strategies | JTSstrength.com канала Juggernaut Training Systems
Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching
Use JUGG for 10% off from Virus Intl: https://virusintl.com/
Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Видео Undulating Periodization Strategies | JTSstrength.com канала Juggernaut Training Systems
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3 июля 2017 г. 20:32:50
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