10 MIN HOME CHEST & SHOULDERS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
Get ready for one of the best Intense Home Chest & Shoulder Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is perfect to grow your chest, shoulders, triceps and abs!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Arrival Shorts in this video are by Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit
Music:
Syn Cole - Feel Good [NCS Release]:
https://youtu.be/q1ULJ92aldE
Warriyo - Mortals (feat. Laura Brehm) [NCS Release]:
https://youtu.be/yJg-Y5byMMw
Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS Release]:
https://youtu.be/AlXfbVpDUdo
Видео 10 MIN HOME CHEST & SHOULDERS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!) канала Fraser Wilson
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
Arrival Shorts in this video are by Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser2
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit
Music:
Syn Cole - Feel Good [NCS Release]:
https://youtu.be/q1ULJ92aldE
Warriyo - Mortals (feat. Laura Brehm) [NCS Release]:
https://youtu.be/yJg-Y5byMMw
Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS Release]:
https://youtu.be/AlXfbVpDUdo
Видео 10 MIN HOME CHEST & SHOULDERS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!) канала Fraser Wilson
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