My 5 best weight loss tips for full body transformation

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Here are my 5 best weight loss tips for full body transformation.
Develop calorie awareness
Simplify exercise, don’t over think exercise, just do what you enjoy so that you will stick with it.

Get rid of timeless and the desire for quick results. Focus on living a healthy lifestyle and not on “losing weight”

Research research research Educate yourself thoroughly

Work hardest on your environment

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******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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