what i ate in a week | easy vegan meals 🌿

what i ate in a week as a vegan! easy, nourishing, healthy meals that make me feel taken care of in my mind and body. remember that every body has its own needs - what you eat probably looks different from me, and that's a beautiful thing! all we need to do is listen to the inner wisdom of our own bodies and honor its needs :)
thank you for being here, exactly as you are

ig: @megjosephson

MENTIONED IN THIS VIDEO
red bean mochi: @Leah's Fieldnotes https://www.youtube.com/watch?v=08U2Fq0bcPw&t=58s
banana bread: @Sweet Simple Vegan https://sweetsimplevegan.com/2015/10/date-sweetened-banana-bread/
red bean buns: https://www.chinasichuanfood.com/homemade-red-bean-buns/

FAQ
what are you studying? i'm getting my master's of social work at Columbia to be a therapist :)
how long have you been vegan? 7 years
where do you live? san francisco, california
what camera do you use? canon G7X
what editing software do you use? final cut pro

tags: what i ate in a week, what i eat in a week, vegan, healthy, easy recipes, nourishing, leah's field notes, sweet simple vegan, vegan meals, what i eat in a day, plant-based

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Видео what i ate in a week | easy vegan meals 🌿 канала Meg Josephson