How My Workouts Have Changed In My 30's
Essential viewing for anyone in their 30s or 40s who want to keep training injury free long into the future.
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Видео How My Workouts Have Changed In My 30's канала Mike Thurston
My Training App Right Now - https://www.thrstapp.com/
» THRST clothing - https://thrstofficial.com
» My Podcast - @FirstThingsThrst
» https://www.instagram.com/mikethurston
» Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston
Видео How My Workouts Have Changed In My 30's канала Mike Thurston
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