The Journey of Life: A Metaphor for Values in ACT

In ACT, values means the vital and personally meaningful aspects of life. Clarifying values helps in use of language to create behavioral change.

In ACT, values means the vital and personally meaningful aspects of life. In this presentation, Dr. DJ Moran introduces the work of clarifying values in ACT and how it can lead to behavioral change.

Here are some highlights we’ve extracted from this video:

1. Clarifying values in ACT encourages the client to leverage the power of language to aid with behavioral change.
2. Values are often considered chosen life directions. The ACT therapist will open discussions in sessions about what is meaningful and vital to the client.

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Click here to watch the full video: https://psychotherapyacademy.org/section/values-part-i/?utm_source=YouTube&utm_medium=video&utm_campaign=ACT0304

Learn more about Acceptance and Commitment Therapy and earn 5 CE credits: https://psychotherapyacademy.org/courses/demystifying-act-a-practical-guide-for-therapists/?utm_source=YouTube&utm_medium=video&utm_campaign=ACT0304

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Видео The Journey of Life: A Metaphor for Values in ACT канала Psychotherapy Academy