Everything I ate this Week *vegan in finland

It’s a new what i eat in a week/travel vlog! What’s the vegan food situation like in Finland? Find out in this crazy long video. Big thanks to Flow Festival for having me!

Vegan Donuts, Kumpir, Pad Thai and more are to be found in this video! Which of the shown meals would you like to see a full recipe on?

for part 2 of the rice pie recipe skip to: 20:05

More about Flow:
facebook.com/FlowFestival
twitter.com/flowfestival
instagram.com/flowfestivalhelsinki

Here's to my 50+ recipe ebook - https://payhip.com/b/9MsP
Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com
Website. www.mina-rome.com
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my spotify playlist: https://t1p.de/v1io

Vegan Karelian Pies:

Original Recipe:
http://so-up.fi/gastro-pahalapsi/vegaaniset-karjalanpiirakat

INGREDIENTS

Rice Pudding:

275g short cut porridge rice (‘Milchreis’ in Germany) (~ 1 ½ cups)
1.2 litres water (5 cups)
2 tsp salt
400 ml oat cream (1 ½ cups + 2 tbsp)

Rye Dough:

200 ml water (¾ cup + 2 tbsp)
80 ml vegetable oil (8 tbsp)
1 ¾ tsp salt
230g rye flour (1 ⅓ cup)
80g all purpose flour (½ cup + 1 heaping tbsp)

vegan butter, vegan cheese for serving

*preheat oven to 275 C
*a thin layer of rice on each pie is enough - add 2 tsp or 1 small tablespoon of rice to each pie.

[Photos by:

Hayley:
https://www.flickr.com/photos/flowfestival/48513097921/in/album-72157710237175312/
https://www.flickr.com/photos/flowfestival/48497922867/in/album-72157710200220692/
Konstantin Kondrukhov: https://www.flickr.com/photos/flowfestival/48514969661/in/album-72157710237175312/
https://www.flickr.com/photos/flowfestival/48499143346/in/album-72157710200220692/
Petri Anttila:
https://www.flickr.com/photos/flowfestival/48496510351/in/album-72157710198078087/ ]

Music by:

intro by Atwood:
https://soundcloud.com/atwood/gamble
north takoda: https://soundcloud.com/takodaaa/unconventional
soft eyez: https://soundcloud.com/fkn_beats/i-wish
jhfly: https://soundcloud.com/jhfly/slopes
https://soundcloud.com/jhfly/donut
münechild: https://soundcloud.com/munechild/nature-cabin-1
loopschrauber: https://soundcloud.com/loop-schrauber/space-drive
jrd: https://soundcloud.com/juniordbeats/dowap
barnesblvd: https://soundcloud.com/barnesblvd/passion
https://open.spotify.com/artist/03q0QEJ2aWKMa5NlOfQX32
zodament: https://soundcloud.com/zodament/at-the-beach
yot club: https://soundcloud.com/yotclub/dog-song
driver: https://soundcloud.com/driver-beets/slowmoney-1

Much love,

Mina

*This video is in collaboration with Flow Festival Helsinki. It’s sponsored as in I got to attend the festival and take part in the press trip activities. Flight and accommodation I had to organise myself. All opinions are my own.

Once again, thank you Flow! I had the best time :)

Видео Everything I ate this Week *vegan in finland канала Mina Rome