Full Day Of Hearty Home Cooked Vegan Meals || What I Ate Today - Easy & Healthy Recipes

oats make me fall asleep sometimes....

OPEN FOR IMPORTANT INFO & FAQ's:

What supplements do I take as a vegan?
- B12
- D3 + K2 formula
- Omega 3/ algae DHA (all linked below)
- I also add "Iodized" salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I use the salted caramel perform protein daily
* Vegan Omega 3, B12 & vit D supplement now available

INTSAGRAM: @healthycrazycool

Red Lentil & Quinoa Stew Recipe:

Red lentil, quinoa veggie stew: (makes 4-5 ish servings, with greens)
- 1 cup split red lentils
- 1 cup dry quinoa
- large diced white onion
- 2-3 large carrots diced
- as much kale as you can fit in (I used a whole large bag, remember it wilts!). You could also use spinaaaaach or broccoli
- large can of chopped tomatoes
- 1 tsp cinnamon
- 1 tsp turmeric
- 1 tsp cumin
- 2 -3 tsp ground garlic (or 2-3 cloves of minced fresh)
- 1 cube veggie stock with 5-6 cups water
- salt & pepper to taste
- make as shown (I used a little oil then extra water for frying the veggies)
- top with diced soft avocado & a drizzle of good good tahini :)

Get your nut butter merch here: 🥜
https://nutmebaby.com/

new instagram:@nutmebaby

How I eat as vegan athlete:
https://youtu.be/A19PR814lpY

Love & tahini to everyone :)

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