How to Tape a Bunion 2020 Bunion Taping Tutorial for Athletes

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How to tape a bunion in 2023. This bunion taping tutorial for athletes is a simple sports medicine taping for a painful bunion in tennis shoes. Check out this bunion taping before and after and see the different for yourself. This bunion taping technique is great for athletes!

Bunions are a result of hereditary factors as well as tight fitting shoes and loose foot ligaments. Taping can help stabilize the big toe joint and relieve pain and rubbing.

Check out this bunion taping tutorial for athletes on how to tape a bunion for relief from rubbing in shoes. The bunion taping technique for athletes does not take too much time to master and will relieve rubbing pain in shoes. Athletes demand a more forgiving tape, which is why we use elastoplast or tensoplast for this bunion taping tutorial, this tape gives the big toe joint more flexibility, is easier to apply, is affordable and helps your big toe joint move naturally while still being braced.

There are a plethora of bunion options when it comes to bunion treatment, consider this simple bunion taping tutorial using elastoplast bunion taping to relieve pain in shoes and to brace the first MPJ

Obvious disclaimer: no tape will cure a bunion, Only surgery can do that, however, if you are having crowding in shoes and your bunion is relatively flexible, this bunion taping tutorial will help you walk/run with more comfort. Athletic tape for foot issues is a reliable conservative option. Relieving the pain of a bunion with nonsurgical treatment can extend the life of the big toe joint and help you avoid surgical treatment for bunions. Bunion tape support will last anywhere from 45 minutes to a few hours depending on the layers of bunion tape you use and the level of activity. Typically, after some practice this bunion tape technique only takes a minute or two

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