Essential Exercises After Bariatric Surgery

🏃‍♀️💨 Exercise after surgery? Not so fast!

Exercise is essential to your post-op recovery, but before you start, always discuss with your surgeon when it’s the right time for you. Once you get the green light, there are 3 main things you need to focus on before hitting the gym again. 🏋️‍♀️ Curious? Watch the video to find out the key steps to a successful fitness journey post-surgery! Let’s make sure your recovery is as smooth as possible! 👏

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Видео Essential Exercises After Bariatric Surgery канала Dr. Muhammad Ghanem