Reaching 6K Subs + Chest/Tricep Workout | VLOGMAS DAY 13
THANK YOU SO MUCH FOR 6000 SUBSCRIBERS! I can't express how grateful and thankful I am! ♡
Hope you guys enjoy today's vlog!
- - -
CHEST+TRICEP WORKOUT
» Flat Back Dumbbell Press (4x10)
» Incline Dumbbell Press (4x10)
» Barbell Bench Press (4x10)
» Incline Barbell Bench Press (4x10)
» Cable Chest Flies (4x10)
» Tricep Rope Pushdowns (4x10)
» Overhead Tricep Extension (4x10)
- - -
I love starting off my mornings with positive energy because it really motivates and helps me get through my day. Always remember to do things that you love and do things for yourself on a daily basis to keep yourself happy! MAKE EVERY DAY COUNT.
Thank you so much for watching!
Be sure to subscribe for more videos if you aren't already :)
- - -
Instagram: sanfrankrisco
Twitter: krissswashere
Snapchat: krissswashere
Spotify: krissswashere
Soundcloud: sanfrankrisco
Видео Reaching 6K Subs + Chest/Tricep Workout | VLOGMAS DAY 13 канала Kris Hui
Hope you guys enjoy today's vlog!
- - -
CHEST+TRICEP WORKOUT
» Flat Back Dumbbell Press (4x10)
» Incline Dumbbell Press (4x10)
» Barbell Bench Press (4x10)
» Incline Barbell Bench Press (4x10)
» Cable Chest Flies (4x10)
» Tricep Rope Pushdowns (4x10)
» Overhead Tricep Extension (4x10)
- - -
I love starting off my mornings with positive energy because it really motivates and helps me get through my day. Always remember to do things that you love and do things for yourself on a daily basis to keep yourself happy! MAKE EVERY DAY COUNT.
Thank you so much for watching!
Be sure to subscribe for more videos if you aren't already :)
- - -
Instagram: sanfrankrisco
Twitter: krissswashere
Snapchat: krissswashere
Spotify: krissswashere
Soundcloud: sanfrankrisco
Видео Reaching 6K Subs + Chest/Tricep Workout | VLOGMAS DAY 13 канала Kris Hui
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