Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life
In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Reid Robison and Dr. Steve Thayer discuss how to integrate a psychedelic experience into everyday life. They cover the following topics:
1:02 - The transformative potential of the psychedelic experience itself
4:37 - How crucial it is to take deliberate actions to make changes prompted by psychedelics stick
7:30 - The dangers of chasing one ecstatic, psychedelic experience after another without taking time to integrate
9:30 - The role that proper intention-setting and expectations play in the integration process
13:10 - How to use meditation for integration
15:08 - How to use mindfulness for integration
18:02 - The difference between pain vs suffering
19:45 - How our attachment to technology and internet media is "eating our souls"
25:25 - Yoga and physical activity as an integration strategy
30:17 - The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend)
34:18 - How to use journaling to process your psychedelic experience
35:51 - The types of psychotherapy approaches that pair well with psychedelics
39:50 - Identifying obstacles that could impede integration and removing them
Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/
#novamind #psychedelictherapy #psychedelicmedicine #psychedelics #ketamine #mentalhealth #psychology #nm
Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.
Видео Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life канала Novamind by Numinus
1:02 - The transformative potential of the psychedelic experience itself
4:37 - How crucial it is to take deliberate actions to make changes prompted by psychedelics stick
7:30 - The dangers of chasing one ecstatic, psychedelic experience after another without taking time to integrate
9:30 - The role that proper intention-setting and expectations play in the integration process
13:10 - How to use meditation for integration
15:08 - How to use mindfulness for integration
18:02 - The difference between pain vs suffering
19:45 - How our attachment to technology and internet media is "eating our souls"
25:25 - Yoga and physical activity as an integration strategy
30:17 - The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend)
34:18 - How to use journaling to process your psychedelic experience
35:51 - The types of psychotherapy approaches that pair well with psychedelics
39:50 - Identifying obstacles that could impede integration and removing them
Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/
#novamind #psychedelictherapy #psychedelicmedicine #psychedelics #ketamine #mentalhealth #psychology #nm
Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.
Видео Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life канала Novamind by Numinus
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Imposter syndrome, self esteem, and being unapologetically youCommunication is everything!The neuroscience of psychedelics and mental healthPsychedelic Therapy Frontiers: Can psychedelics change your personality?LSD Fact and Fiction with Psychedelic PsychiatristsPsychedelic Therapy Frontiers: Horizons--Perspectives on Psychedelics conference recapNovamind Unveils New LogoMicrobiome, gut-brain connection, & mental health with Dr Amy de la GarzaPsychedelic Therapy Frontiers: Psychedelic healing in life and business with HemplucidPsychedelic Therapy Frontiers: Shamanism and modern medicine with Dr. Alan DavisPsychedelic Therapy Frontiers: Why do we self-sabotage?Q&A Episode with Steve and ReidPsychedelic Therapy Frontiers: Navigating spiritual emergencies with Hannah CrossPsychedelic Therapy Frontiers: Shadow work, unconscious contracts, & unearned wisdomTRIGGERED! Now what?Psychedelic Therapy Frontiers: What is integrative medicine with Dr Amy de la GarzaPsychedelic Therapy Frontiers: Treating eating disorders with ketamine-assisted psychotherapyPsychedelic Therapy Frontiers: Finding your purpose in lifeKyle Buller from Psychedelics Today on NDEs, breathwork, & training psychedelic therapistsHealing my worth: Sarah's StoryPsychedelic Therapy Frontiers: Modern technology and mental health