Weighted Hula Hoop Tips For Beginners: How to Waist Hoop Techniques

Learn how to hula hoop for the total beginners with a weighted hoop or a regular dance hula hoop in this video. This video will tell you all you need to know about how to hula hoop dance on your waist better, along with showing you some great waist hooping workouts and practices you can easily do at home.
In this comprehensive video about the hula hoop basics, I will cover the proper way to stand while hooping, including how to position your feet correctly, along with the correct hooping body movements to be most successful.
Weighted hoops can be a great way to exercise and workout to help lose weight and promote healthy fitness practices.
If you are interested in learning more hula hoop tricks for beginners and more from me, Hoopsmiles, I recommend checking out more of my videos below:

Hoopsmiles Beginner Hula Hoop Videos Playlist:
https://www.youtube.com/playlist?list=PLDKL178b5N94FF7xyADrTp2AhnH5qgOuS

The 8 most common mistakes beginners make when learning how to hula hoop:
https://youtu.be/GE3DIpkCsPk

Here's some beginner hoop tricks to learn after learning how to waist hoop:
https://youtu.be/cDllUzgL4DM

Watch me teach a total beginner how to hula hoop who has never hula hooped before in this video:
https://youtu.be/ZQqaqciPWJQ
https://youtu.be/YY0t4SlujPo

Learn why adults can't hula hoop in this video:
https://youtu.be/ZQqaqciPWJQ

Hear is 10 great hand hooping tricks all beginners must know how to do:
https://youtu.be/W0vleVd2GSE

Learn how to choose your first hula hoop in this video:
https://youtu.be/a-MNgv0hkPA

How To Lift Up and Bring Down Hula Hoop Pre Vortex Corkscrew:
https://youtu.be/XsTUD3qeaVU

Weighted Hula Hoop Workout For Beginners
https://youtu.be/ZFcHlyJkWI0

Which Fitness hula hoop is better? 2 lb vs 5 lb weighted hoop
https://youtu.be/7FNT9GB6z3k

Fitness Hula Hoop Workout Exercises (Beginner Waist Hooping Tutorials)
https://youtube.com/playlist?list=PLDKL178b5N96QuZxLN3RHZ3oFOvusz7hr

5 Best Beginner hula hoop tricks to Learn around the waist
https://youtu.be/iMXBMaUfTYs

Видео Weighted Hula Hoop Tips For Beginners: How to Waist Hoop Techniques канала hoopsmiles