Legs | Bulgarian Split Squats with Resistance Bands

This exercise is part of the TA2 SIZE ON Mass Building Program using Resistance Bands and free weights together.
For the full program visit: https://bit.ly/3OKgREa

Every exercise has a particular point in the contraction or range of motion that produces the most amount of tension and stimulus on the working muscle. Adding in resistance bands we can manipulate the exercise's natural resistance curve to increase the tension evenly across the entire contraction range - ultimately making every rep you do produce more growth stimulus. This is how to do a Bulgarian split squats with resistance bands plus weights

For the full program visit: https://bit.ly/3OKgREa
Get your Resistance Bands here:

https://www.undersunfitness.com/product/5-resistance-band-set
https://www.amazon.com/s/?maas=maas_adg_9ED5E655A4C0973D3578F70C77FAE684_afap_abs&ref_=aa_maas&tag=maas&keywords=resistance+bands&ie=UTF8&field-asin=B07DZXTCCM&rh=i:aps,ssx:relevance

Видео Legs | Bulgarian Split Squats with Resistance Bands канала Undersun Fitness