Mind Muscle Drill For Developing Thicker Back

When it comes to building a thicker back, it's all about the mind-muscle connection. In this video, I'll show you a great warmup exercise that will help you engage your back muscles and get that deep contraction. Follow along and feel the burn! Don't forget to subscribe for more fitness tips and workouts.

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Видео Mind Muscle Drill For Developing Thicker Back канала Undersun Fitness